We all need some tough love, and it is essential that we give ourselves tough love when we being to self-indulge in our own misery.
I know I sound like a broken record, but I named this blog An Unfiltered Reality because I always want to keep it real. So here we go again:
Anxiety is not a choice but we choose how we manage it.
What if we just chose to end that thought process with anxiety is not a choice?
That is a dangerous argument that I have relied on when I didn’t want to admit that I needed to make some serious changes if I wanted to start building a healthy and happy life for myself.
Well I found this lovely statement below that I think is the tough love we all need to give ourselves when we need a wake-up call: